By Sonakshi Kandhari

What is Magnesium Glycinate?

Discover how it benefits sleep & menopause.

Unlike other forms, magnesium glycinate is highly absorbable and easy on digestion, making it a preferred choice for daily wellness.

Gentle on Your Body

Mood swings, restless nights, and muscle tension are common in menopause. Magnesium glycinate helps ease this.

A Menopause Essential

How It Works

It calms the nervous system, regulates stress hormones, and supports steady energy, helping your body stay balanced every day.

Better Sleep,  Naturally

Magnesium glycinate relaxes your body and mind, making it easier to drift off and enjoy deeper, restorative rest.

Strength for Your Bones

When paired with calcium and Vitamin D, magnesium glycinate helps your body absorb and use calcium effectively for bone strength.

Magnesium glycinate is one of the most well-tolerated forms of magnesium, with minimal side effects for most people.

Safe for Daily Use

When to Take It

Best taken with food or before bed, magnesium glycinate absorbs well and enhances relaxation when timed right.

Consistency Matters

To feel the real benefits such as better mood, improved sleep, and steady energy, make magnesium glycinate part of your daily routine.

Magnesium Glycinate is a key ingredient in MIROR Bliss, crafted to ease stress, improve sleep, and support women’s overall well-being.

Found in MIROR Bliss

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