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Have you experienced changes in your bowel habits (such as constipation, diarrhoea, or alternating between the two) in the past six months?

Do you experience abdominal pain or discomfort that is relieved by bowel movements?

Have you noticed an increase in bloating or gas, especially around the time of your menstrual cycle or menopause?

Do you experience any of the following symptoms: fatigue, sleep disturbances, or mood swings, particularly in relation to your digestive issues?

Have you been formally diagnosed with Irritable Bowel Syndrome by a healthcare professional?

Are you currently experiencing menopause or perimenopause symptoms (e.g., hot flashes, night sweats, and irregular periods?

Do you find that your IBS symptoms have worsened or changed with the onset of menopause and perimenopause?

Have you discussed your digestive symptoms with your healthcare provider in the context of menopause?

Have you made any lifestyle changes (e.g., diet, exercise, stress management) to manage your IBS or menopause symptoms?

How would you rate the overall impact of your digestive symptoms on your quality of life?

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