By Sonakshi Kandhari
Sudden hot flashes and night sweats can affect sleep quality.
Temperature regulates, sleep deepens, and you finally wake up refreshed.
One moment fine, the next in tears. Hormonal chaos impacts your peace.
Mood lifts. Anxiety eases. You feel more like yourself again.
Losing your train of thought? It’s not just stress—it’s your hormones.
Sharper mind, better memory—you feel mentally on again.
Intimacy feels off. Pain, dryness, and disconnection take over.
Comfort returns, desire rekindles, and confidence grows—inside and out.
Connect with women navigating menopause & perimenopause.