By Sonakshi Kandhari
HRT involves taking hormones to replace those the body no longer makes after menopause or perimenopause.
HRT helps reduce the intensity and frequency of menopause symptoms like hot flashes and night sweats, improving daily comfort and sleep quality.
HRT helps balance hormones, which may improve mood swings and reduce feelings of irritability or anxiety.
HRT can help maintain bone density, reducing the risk of osteoporosis after menopause.
When taken early, HRT may help protect against heart disease by improving cholesterol levels and blood vessel function.
Some studies suggest long-term HRT use may increase the risk of breast cancer, particularly with combined estrogen and progestin therapy.
HRT may increase the risk of blood clots, especially in women who smoke or are overweight.
Some women may experience headaches, bloating, breast tenderness, or nausea as side effects of HRT.
Talk to your doctor to understand your personal health history, risks, and benefits of starting HRT.
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