Estrogen Supplements: What Works, What’s Risky, and What Doctors Want You to Know
Doctor-written guide to estrogen supplements. Learn what works, what’s risky, and how supplements compare to hormone therapy for menopause relief.
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Dr. Lakshmi Ajit Veerappan is a Family Medicine practitioner focused on menstrual wellness, gut health, hormonal balance, and menopause care, offering a holistic approach to women’s health across all life stages.
Doctor-written guide to estrogen supplements. Learn what works, what’s risky, and how supplements compare to hormone therapy for menopause relief.
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Confused about estrogen normal range? Learn estradiol, estrone & estriol levels by age, cycle phase, pregnancy & menopause—doctor explained.
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Learn 6 evidence-based ways estradiol supports women’s health, including menopause care, vaginal health, fertility use, bone protection, and safety.
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Understand normal estradiol levels by age, cycle, and menopause. A doctor explains high and low E2 values and what they…
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Women often gain belly fat after 40 even without changing their diet, not because of food, but because of hormonal…
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Millions of women are misdiagnosed during perimenopause because symptoms mimic anxiety, thyroid issues, depression, and stress. This guide explains why…
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Learn the real science behind weight gain during menopause. Understand hormonal shifts, metabolism changes, and research-backed ways to support your…
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Discover what period changes after 40 are normal, what signs to expect in perimenopause, and when to seek medical advice.…
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