Aging elegantly involves many things rather than just proper skincare; a balanced, nutritious diet plan has a pivotal role to play in supporting overall fitness, health, energy and vitality levels.
Menopause is a natural process that marks the end of a female’s reproductive years, and one of the most common symptoms of forthcoming menopause is irregular intervals.
Menopause is a very natural phenomenon in a woman’s life and it can be taken care of through various processes and treatment. This phase is one of the most crucial milestones in a woman’s biological life that brings in a blend of emotional and physical transitions.
Navigating menopause can make you feel like going on a rollercoaster of emotions and physical changes, but “red clover and menopause” may also offer a smoother experience.
Ayurveda considers menopause a transition within the doshas—vata, pitta, and kapha. This shift basically affects the vata dosha, showing common signs such as tension, dryness, and joint ache.
During the menopause, a woman’s life changes significantly and experiences a number of emotional and physical changes.
Menopause is a significant biological phase for a woman, as she reaches the age of 45 there are potential symptoms of menopause that starts showing up.
Menopause brings many transitions to a woman’s body, some of which can elevate the threat of emerging or worsening few conditions, including diabetes.
Menopause and dry eyes can impact a woman’s quality of life, because of the irritation it causes to the eyes.
Menopause welcomes a variety of hormonal fluctuations in a female’s body, including certain symptoms ranging from mild to severe. One of the most common symptoms experienced by women during this transitory phase is cramping.
