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Muscle Malaise: Are Aches and Pains a Sign of Menopause?

How often do you experience muscle soreness or weakness?

When did you first start noticing these symptoms?

Do you experience these symptoms in conjunction with other menopausal symptoms (e.g., hot flashes, night sweats, and irregular periods)?

How severe is your muscle pain or weakness?

Have you noticed any changes in your physical activity levels or exercise routine due to muscle soreness or weakness?

Do you find that rest and relaxation help alleviate your symptoms?

Have you discussed your symptoms with a healthcare provider?

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