Menopause - Miror Women Midlife & Beyond

What is Uterine and Vaginal Prolapse?

9 Key Advantages of MILY for Boosting Immunity in Women Over 65

Elderly Indian woman in green saree smiling joyfully while reading a book, sitting at a white table with a cup beside her.

Support active aging with MILY — a 20-ingredient multivitamin for women 65+ that boosts immunity, energy, joints, memory, and vitality.

IUD 101: How It Works, What to Expect, and Is It Right for You?

Woman consulting with gynecologist during reproductive health check-up, discussing uterus and cervix on screen.

Curious about IUDs? Learn everything—from insertion, side effects, and myths to hormonal impacts—in this honest, doctor-backed birth control guide.

Why Bright Lights Suddenly Bother You After 40 — And What to Do About It?

Older woman shielding her eyes from bright sunlight while wearing sunglasses outdoors.

Bright lights bothering you after 40? Learn why your eyes feel more sensitive with age and what to do about it. Causes, tips & when to see a doctor.

From Brain Fog to Breakdown: The Cognitive Toll of What Is Brain Fog in Menopause

Midlife woman sitting pensively, wrapped in a shawl, appearing thoughtful and distracted — symbolizing brain fog and mental health struggles in menopause.

Struggling with brain fog during menopause? Discover causes, symptoms, and natural solutions to regain clarity, focus, and mental sharpness. Learn how Miror products and expert support can help.

Menopause and Mental Health Problems: Why It’s More Than Just Aging?

Mature woman looking in the mirror, reflecting on menopause and mental health problems with self-awareness.

Discover the hidden link between menopause and mental health problems. Learn the signs, solutions, and why this phase is more than just aging — it’s transformation.

Menopause and Mental Health: 8 Things Your Doctor May Be Overlooking

Midlife woman reflecting on menopause and mental health

Mood swings, anxiety, or brain fog? This guide on menopause and mental health uncovers 8 critical things your doctor may not be telling you — and what to do next.

7 Powerful Truths About Menopause Mood Swings (And What You Can Do!)

Senior Asian woman with grey hair and glasses resting peacefully outdoors, eyes closed and arms wrapped around knees in this blog on menopause mood swings versus depression.

Menopause mood swings can feel overwhelming—but are they just hormonal shifts or signs of deeper depression? Learn the signs, solutions, and soulful strategies in this blog post.