How Long Does Menopause Last? Understanding the Timeline of Menopause

Menopause – the very word can evoke a mix of emotions in women. While some may welcome the end of menstrual cycles, others may dread the symptoms that come with it.
Understanding the Connection Between Fibroids and Menopause: A Comprehensive Guide

Through this blog, let’s understand what fibroids are, what happens to fibroids during menopause, what are their implications in women’s health, their symptoms and treatment regimens.
How to Lose Weight During Menopause: An Ultimate Guide to Help Shed Your Pounds

Women going through the menopausal transition are susceptible to gaining weight, those who are willing to lose their weight might experience more difficulty and challenges than usual.
Heart Palpitations: The Unspoken Symptom of Menopause

Heart palpitations are commonly characterized as a fluttering, pounding and skipping of beats and leads to the irregular and abnormal heartbeat.
Migraines and Menopause: Understanding the Connection and Finding Relief

Menopause migraines can be debilitating, but there is hope for relief. By understanding your triggers, making lifestyle changes, and exploring natural remedies and supplements, you can take control of your migraines.
White Discharge During Menopause: When to Worry and What to Do

Menopause is a significant transition in a woman’s life, marking the end of her reproductive years. This phase brings about various physical and emotional changes, one of which is vaginal discharge.
Menopause and Yeast Infections: What Women Need to Know for Their Better Health

Vaginal yeast infections occur due to excessive growth of fungus like candida albicans whereas bacterial vaginosis occurs due to an imbalance of bacteria in the vaginal microbiome.
Understanding the Dizzying Journey of Menopause: Causes, Symptoms and Treatments

Dizziness during menopause can be evidenced in various forms, from lightheadedness to a more severe sensation of vertigo which feels like spinning of room uncontrollably
Unlocking Clarity: How to Overcome Menopause Brain Fog

Brain fog refers to feelings of mental fogginess, confusion, difficulty concentrating, forgetfulness, lack of clarity and mental fatigue.
The Science of Acupuncture for Menopause Symptoms: What Research Says

In this blog, we’ll delve into how acupuncture for menopause can offer relief during this transitional phase and why it’s gaining traction as a holistic approach to managing menopausal symptoms.