Smiling woman with hand-drawn estrogen and progesterone molecules
MIROR HRT CENTRE OF EXCELLENCE

Hormone Replacement Therapy.Personalised around you.

What is HRT?

HRT is not one-size-fits-all.

There is not one HRT, one dose or one route that is right for every woman. Age, menopause stage, symptoms, medical history, risk factors and individual needs all matter.

01

Estrogen

THE CORE OF MOST REGIMENS

Replaces Estrogen levels that decline during the menopause transition. Available in several routes, which your doctor selects based on your history.

02

Progestogen

UTERINE LINING PROTECTION

Used alongside systemic estrogen when needed to protect the uterine lining from becoming too thick. Whether you need it depends on your individual circumstances.

03

Local Estrogen

VAGINAL & URINARY SYMPTOMS

A low-dose treatment applied locally. May help vaginal and urinary symptoms, with very little absorbed into the bloodstream.

04

Testosterone

SPECIFIC INDICATIONS ONLY

May be considered for specific indications following specialist assessment. Not part of standard HRT for most women.

Quick answers

HRT in India: the essentials

What hormone replacement therapy is, who it may help, and how to start it with a menopause specialist in India.

What is HRT?
Hormone replacement therapy (HRT), also called menopausal hormone therapy (MHT), replaces the estrogen — and, when needed, progestogen — that your body makes less of during perimenopause and menopause. It is used to relieve symptoms such as hot flushes, night sweats, poor sleep, mood changes and vaginal dryness.
Is HRT available in India?
Yes. HRT is a prescription medicine in India and is prescribed by a registered doctor after an individual assessment. At the Miror HRT Centre of Excellence, menopause specialists assess your symptoms and history and prescribe HRT only where it is clinically appropriate.
How do I start HRT with Miror?
Complete the 3-minute HRT assessment, then meet a Miror menopause specialist for a 45-minute consultation. If HRT is right for you, your prescription is shared digitally in your Miror dashboard and your doctor follows up online to review and adjust treatment.
Who can consider HRT?
Women whose perimenopause or menopause symptoms are affecting daily life can consider HRT after a medical review, including during perimenopause. It may not be suitable after certain cancers, with unexplained vaginal bleeding, active liver disease, or some blood clot, stroke or heart conditions.
What types of HRT are there?
Estrogen is the core of most regimens and comes as tablets, patches, gels or sprays; progestogen is added to protect the womb when needed; low-dose vaginal estrogen treats local symptoms; testosterone is considered only for specific indications. Your doctor chooses the type, dose and route for you.

Symptoms & evidence

What can HRT actually help with?

Explore each area to see what the evidence suggests.

Miror HRT care

Comprehensive support, from assessment to ongoing treatment.

All treatment decisions are made by a registered medical practitioner following an individual assessment.

Complete menopause care package

End-to-end HRT support consultations, monitoring, and testing, all in one plan.

Best suited to: women starting HRT who want full support through the first few months

  • Initial consultation

    Already paid, adjusted against the package price

  • 3 gynaecologist follow-ups

    Ongoing HRT review and dose adjustment

  • 3 dietitian consultations

    Nutrition support alongside treatment

  • Free blood tests

    At the end of the program, at no extra cost

  • Personalized monitoring

    Complete hand-holding through the program

  • Self-assessment

    Symptom tracking and free access to the Miror care community

Launch Offer — 30% Off

Complete Assessment & Start Package

₹20,000

Not sure whether it’s right for you?

Start my HRT assessment →

Start your 3-minute HRT assessment

Before your consultation, build a clearer picture of your menopause stage, symptoms and health history.

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Find your menopause stage

Two questions. This gives context for the HRT conversation with your doctor.

YOUR AGE
YOUR PERIODS

YOUR LIKELY STAGE

Likely menopause transition

Your answers are consistent with the menopause transition — the stage at which most women first consider HRT.

This is not a diagnosis. Your doctor will confirm your stage.

Continue to symptoms →

Types of HRT

Find the HRT approach that fits your needs.

The right treatment, dose and route depend on your individual circumstances and are decided with your doctor.

HRT safety

Safety, risks and the questions that matter.

HRT is a prescription medicine. Understanding the evidence helps you have a more informed conversation with your doctor.

HRT is a prescription medicine with both benefits and risks, and neither is the same for every woman. The current position of major menopause societies is that for many women with troublesome symptoms who start treatment near the onset of menopause, the balance is generally considered favourable — but that assessment depends on your age, your medical history, the type of HRT and how it is delivered.

Practical questions about consultations and prescriptions are answered in the FAQs below.

WHY MIROR

HRT does not end
with a prescription.

SPECIALIST-LED

Menopause expertise

Gynaecologists and clinicians with specific menopause and HRT expertise, not general practice with a prescription pad.

PERSONALISED

Built around your history

Treatment based on your symptoms, history, risk factors and individual needs.

EVIDENCE-BASED

Current guidelines

Clinical decisions informed by current evidence and menopause society guidelines.

WHOLE-WOMAN

Beyond the symptom list

Care considers symptoms alongside cognition, sleep, bone, cardiovascular and metabolic health.

ONGOING

Reviewed and adjusted

Treatment is reviewed and adjusted as your needs change.

CONNECTED

One ecosystem

Education, assessment, consultation, testing and ongoing support within Miror.

Six steps to
personalised
care.

  1. ASSESS

    01

    Complete your HRT assessment.

  2. REVIEW

    02

    Your doctor reviews your history.

  3. CONSULT

    03

    45-minute specialist consultation.

  4. PERSONALISE

    04

    Discuss benefits, risks and options.

  5. TREAT

    05

    Prescription only where clinically appropriate.

  6. MONITOR

    06

    Review response and adjust treatment.

Your care does not end when you receive your prescription.

MEET THE TEAM

HRT care led by
menopause specialists.

Dr. Archana Nirula

Dr. Archana Nirula

Women’s Health Specialist, Miror

Focused on hormonal health, menopause care and informed, individualised HRT decisions.

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Dr. Smitha A P

Dr. Smitha A P

Medical Director, Miror

Focused on evidence-based HRT, menopause care and preventive health through midlife.

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PRACTICAL QUESTIONS

FAQ

Starter baseline evaluation is available for ₹950 one-time. Unlimited year-round tracking and nurse messaging options are included in the Full Year Care coverage.

You do not have to figure out HRT alone.

Understand what is changing. Know your options. Get guidance from a menopause specialist.

Start my HRT assessment →
Five women standing together, seen from behind