Dry Eye Distress: Are Your Eyes Crying Out for Help During Menopause?

Discover if your dry, itchy eyes are a symptom of menopause.

  • 10 questions
  • About 2 min
  • Free & private

An educational self-check, not a diagnosis. Your answers are saved anonymously to improve our quizzes; we only contact you if you ask us to.

About this quiz

What this quiz covers

Discover if your dry, itchy eyes are a symptom of menopause. 10 short questions - answer honestly; there are no right or wrong answers.

  1. 1How often do you experience dry eyes?
  2. 2How often do you feel a burning sensation in your eyes?
  3. 3Do your eyes feel gritty, like there is sand in them?
  4. 4How often do your eyes itch?
  5. 5Have you noticed increased sensitivity to light?
  6. 6Do you experience blurred vision?
  7. 7Are you currently experiencing menopause (including perimenopause)?
  8. 8How much screen time do you have daily (phone, computer, TV)?
  9. 9Do you use artificial tears or eye drops?
  10. 10How often do you spend time in dry, air-conditioned, or heated environments?

Your result

What your score means

Score 0–7

Your score suggests that your dry eye symptoms are likely mild and not strongly related to menopause. Simple lifestyle changes, such as reducing screen time, staying hydrated, and using a humidifier, can help alleviate your symptoms. If these symptoms persist despite these adjustments, it’s a good idea to consult with a healthcare professional to rule out other causes and explore additional solutions.

Score 8–15

Your score indicates that you have some dry eye symptoms that may be connected to menopause. Monitoring your symptoms and trying over-the-counter remedies like artificial tears can be helpful. If your symptoms worsen or persist, it’s advisable to seek advice from an eye care specialist who can provide targeted treatment and guidance on managing your condition.

Score 16–24

Your score suggests a strong connection between your dry eye symptoms and menopause. It’s important to consult with a healthcare provider to discuss your symptoms and explore treatment options. You might benefit from specialized treatments or lifestyle adjustments to better manage your dry eye condition during this transitional period.

Score 25–29

Your score indicates that your dry eye symptoms are severe and strongly connected to menopause. Immediate consultation with an eye care professional is recommended to receive appropriate treatment and relief. Additionally, discussing hormone replacement therapy or other menopause-related treatments with your doctor might be beneficial in addressing the root cause of your symptoms.

This quiz is an educational self-check, not a diagnosis. If symptoms are affecting your daily life, please speak to a doctor.