An educational self-check, not a diagnosis. Your answers are saved anonymously to improve our quizzes; we only contact you if you ask us to.

About this quiz
6 short questions - answer honestly; there are no right or wrong answers.
Your result
Score 2–5
HRT may not be necessary or suitable. Lifestyle changes, supplements, or non-hormonal therapies could be better options.
Score 6–11
You may benefit from HRT, depending on your personal health profile and risk factors. Worth a detailed discussion with your doctor.
Score 12–21
HRT may provide significant benefits for you. A specialist can guide you on the safest and most effective option.
This quiz is an educational self-check, not a diagnosis. If symptoms are affecting your daily life, please speak to a doctor.
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