Period Problems: Are Your Irregular Cycles a Sign of Menopause
Understand how menopause affects your menstrual cycle.
- 7 questions
- About 1 min
- Free & private
An educational self-check, not a diagnosis. Your answers are saved anonymously to improve our quizzes; we only contact you if you ask us to.
About this quiz
What this quiz covers
Understand how menopause affects your menstrual cycle. 7 short questions - answer honestly; there are no right or wrong answers.
- 1How old are you?
- 2How long have you been experiencing irregular periods?
- 3How would you describe your menstrual flow
- 4Have you noticed any other symptoms commonly associated with menopause (e.g., hot flashes, night sweats, mood swings, and sleep disturbances)?
- 5How frequently do you get your periods now compared to before?
- 6Have you experienced any changes in your overall health (e.g., weight gain, fatigue, decreased libido)?
- 7Do you have a family history of early menopause (before age 45)?
Your result
What your score means
Score 0–4
Your score suggests that it’s unlikely your irregular cycles are due to menopause. Other factors, such as stress, changes in weight, or underlying health conditions, might be affecting your menstrual cycle. It’s a good idea to consult with a healthcare provider to explore these possibilities and ensure that your reproductive health is well-managed.
Score 5–10
Your score indicates that you might be in the early stages of perimenopause. Hormonal changes can begin to cause irregular periods during this transition. Monitoring your symptoms closely and consulting with a healthcare provider can help you better understand what’s happening and guide you in managing any changes effectively.
Score 11–15
Your score suggests that it’s likely you are experiencing perimenopause. This phase often brings about irregular cycles, along with other symptoms. It’s important to discuss your symptoms with a healthcare provider, who can offer personalized advice and potential treatments to help you navigate this stage more comfortably.
Score 16–21
Your score strongly suggests that you are in perimenopause or transitioning into menopause. The symptoms you’re experiencing, such as irregular cycles, are common during this phase. It’s essential to talk to a healthcare provider for proper management and support. They can help you explore treatment options and lifestyle adjustments to ease the transition and maintain your well-being.
This quiz is an educational self-check, not a diagnosis. If symptoms are affecting your daily life, please speak to a doctor.
Keep exploring
