Vaginal atrophy and bleeding after menopause explained with science, symptoms, causes and HRT treatment options to restore comfort and feminine health.
Wondering when will periods stop? Learn the real menopause age, early signs, body changes, and science-backed ways to support yourself through the transition.
Metabolic changes after 30 explained by a clinical dietitian. Learn how hormones, stress, sleep, gut health and nutrition affect metabolism.
Learn how to confirm menopause with the right signs and tests. Understand symptoms, blood work, timelines, and when to see a doctor? Read Miror’s
expert-backed guidance.
Learn how to confirm menopause with the right signs and tests. Understand symptoms, blood work, timelines, and when to see a doctor? Read Miror’s
expert-backed guidance.
Perimenopause spotting can be confusing and concerning. Learn the 3 key signs you shouldn’t ignore, what’s normal, when to worry, and how to protect your health during perimenopause.
How long do menopause symptoms last? Learn the real timeline, what affects duration, and how women can find lasting relief with expert-backed care.
Learn how to stop perimenopausal bleeding safely with 4 doctor-backed approaches, medical insights, and personalised care options for midlife women.
Menopause hot flash symptoms explained: common triggers, hormonal causes, and proven relief options to manage hot flashes with confidence.
Perimenopause explained: symptoms, age, and what to expect. Learn how hormonal changes affect your body, mood, sleep, and cycles.
When menstruation stops, is it normal? Learn common causes, what’s expected at different ages, warning signs, and when to see a doctor.
Discover the effects of not having a period for a long time—from hormones and bone health to fertility, mental health, and when to see a doctor.
Wondering at what age periods will stop? Discover the truth about menopause, early signs, symptoms, and what your body is preparing for next
What does estradiol do in the female body? Learn how this key hormone affects mood, metabolism, bones, skin, and health across life stages.
Doctor-written guide to estrogen supplements. Learn what works, what’s risky, and how supplements compare to hormone therapy for menopause relief.
Confused about estrogen normal range? Learn estradiol, estrone & estriol levels by age, cycle phase, pregnancy & menopause—doctor explained.
Learn 6 evidence-based ways estradiol supports women’s health, including menopause care, vaginal health, fertility use, bone protection, and safety.
Understand normal estradiol levels by age, cycle, and menopause. A doctor explains high and low E2 values and what they mean for your health.
